It doesn’t matter where you came from . . . or where you’ve been. You can always reinvent yourself. When you have someone like Chris Downing training you – someone who truly cares about you and your goals – the sky’s the limit. Beachbody’s newest Super Trainer is going to take you from where you are to where you want to be!
Who’s it for?
• Shift Shop is for anyone that wants to ramp up their fitness fast. In three short weeks you progress from basic 25 minute workouts to advanced 45 minute routines – all while honing your nutrition for optimal results.
• It’s great for all fitness levels. If you have a lot of weight to lose, Shift Shop will be your on-ramp to fitness. If you’ve spent some time away from your regular routine, Chris will lead you through a fitness tune-up. It’s perfect for anyone who wants an easy commitment to jump-start their regimen!
Who is Chris Downing?
Chris Downing is a NASM-certified personal trainer with one goal in sight: to help you accelerate the change you’ve always wanted.
As creator of the Shift Shop fitness program, Chris’ engaging, motivation-based approach helps you grow stronger both physically and mentally. It’s about so much more than helping you just get fit and lose weight. It’s about shifting your body and mind to a place that allows you to reinvent yourself.
Chris encourages you to envision what you want to look like and accomplish THAT. He takes the most results-driving training methods-effective for everyone from pro and amateur athletes to the everyday gym-goer-and tailors them to help you achieve a significant total-body transformation. This includes shorter workouts with exercise intervals that help you burn calories fast, and lose fat, while still increasing your strength.
Whether it’s agility training, premium weight-loss moves, or the ultimate abs workout-prepare to burn fat and reshape your physique at lightning speed-all while being powered by Chris’ personal philosophy: Love. Empower. Inspire.
I had a chance to try out this program this morning after waking up crazy early for no good reason. I decided to go ahead and tackle the day before the kids woke up by getting my workout in, and today was the Beachbody on Demand SNEAK PEEK of SHIFT SHOP. Here’s a look at how it was for me:
I’m typically NOT a fan of cardio workouts whatsoever, but the pace of this plus Chris’ approach had me having fun despite high knees not being my favorite thing in the world to do!
Wanna try it out for yourself?! You can too, for free! The sneak peek is live today only on Beachbody on Demand, with the program set to release in full mid-July at Summit, Beachbody’s annual conference that’s happening in NOLA this year. Grab your free trial of Beachbody on Demand and try Speed :25 and access ALL of Beachbody’s other programs in the 14 day free trial! Or if you know you’re ready to start on this path to health and fitness risk-free, go ahead and grab the Annual All-Access Beachbody on Demand and Shakeology Challenge Pack and step forward into your future!